Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096784322216 · Data last verified:
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Common questions
How many calories are in Everything Bagels?
Everything Bagels by Chompies has 281 kcal per 100 g.
How much protein is in Everything Bagels?
Everything Bagels contains 8.8 g of protein per 100 g.
Is Everything Bagels high in carbs?
Yes — carbohydrates provide 79% of its calories (54.4 g per 100 g, of which 5.3 g is sugar). It also delivers 3.5 g of fiber.
Is Everything Bagels high in sodium?
Yes — 701.8 mg of sodium per 100 g, about 31% of the daily value.
Is Everything Bagels a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Everything Bagels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (701.8 mg); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band C.
How much Everything Bagels is 100 calories?
About 36 g of Everything Bagels equals 100 kcal.
Is Everything Bagels high in sugar or fat?
Per 100 g it has 5.3 g sugar and 2.6 g fat (0.9 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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