Chin Chin Black Rice Congee 320g

Chin Chin Black Rice Congee 320g by Chin Chin has 2 kcal per 100 g.

Chin Chin Black Rice Congee 320g contains 2.5 g of protein per 100 g.

Yes — carbohydrates provide 82% of its calories (21.2 g per 100 g, of which 12.2 g is sugar). It also delivers 1.6 g of fiber.

Yes — 6875 mg of sodium per 100 g, about 299% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g), sodium (6875 mg). Overall that places it in band C.

No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.

Per 100 g it has 12.2 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.