Rice Noodle Chilli Miso

Rice Noodle Chilli Miso by itsu has 66 kcal per 100 g. One serving (63 g) is about 42 kcal.

Rice Noodle Chilli Miso contains 1.5 g of protein per 100 g — about 0.9 g per 63 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 152 g of Rice Noodle Chilli Miso equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.