Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012389672919 · Data last verified:
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Common questions
How many calories are in Chickpeas In Salted Water?
Chickpeas In Salted Water has 124 kcal per 100 g.
How much protein is in Chickpeas In Salted Water?
Chickpeas In Salted Water contains 72 g of protein per 100 g.
Is Chickpeas In Salted Water a good source of protein?
Yes — 72 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Chickpeas In Salted Water keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chickpeas In Salted Water low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Chickpeas In Salted Water a good source of fiber?
It provides 75 g of fiber per 100 g — 268% of the daily value, making it a high-fiber food.
Why does Chickpeas In Salted Water have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (75 g), protein (72 g). Overall that places it in band A.
How much Chickpeas In Salted Water is 100 calories?
About 81 g of Chickpeas In Salted Water equals 100 kcal.
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