Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501045403175 · Data last verified:
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Common questions
How many calories are in Atún?
Atún by Dolores has 149 kcal per 100 g. One serving (78 g) is about 116 kcal.
How much protein is in Atún?
Atún contains 21 g of protein per 100 g — about 16.4 g per 78 g serving.
Is Atún a good source of protein?
Yes — 21 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Atún keto-friendly?
With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atún have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.
How much Atún is 100 calories?
About 67 g of Atún equals 100 kcal.
Is Atún high in sugar or fat?
Per 100 g it has 0 g sugar and 7.1 g fat (0.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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