Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850007965136 · Data last verified:
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Common questions
How many calories are in Trout Fillets In Water?
Trout Fillets In Water by Safe Catch has 147 kcal per 100 g. One serving (75 g) is about 110 kcal.
How much protein is in Trout Fillets In Water?
Trout Fillets In Water contains 24 g of protein per 100 g — about 18 g per 75 g serving.
Is Trout Fillets In Water a good source of protein?
Yes — 24 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Trout Fillets In Water keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Trout Fillets In Water high in sodium?
Yes — 573.3 mg of sodium per 100 g, about 25% of the daily value.
Why does Trout Fillets In Water have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (573.3 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Trout Fillets In Water is 100 calories?
About 68 g of Trout Fillets In Water equals 100 kcal.
Is Trout Fillets In Water high in cholesterol?
It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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