Chicken And Bacon Sandwich

Chicken And Bacon Sandwich by Aldi has 235 kcal per 100 g. One serving (200 g) is about 470 kcal.

Chicken And Bacon Sandwich contains 15.9 g of protein per 100 g — about 31.8 g per 200 g serving.

Yes — 15.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.9 g). Overall that places it in band B.

About 43 g of Chicken And Bacon Sandwich equals 100 kcal.

Per 100 g it has 1.3 g sugar and 9.2 g fat (2.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.