Chicken And Bacon Sandwich

Chicken And Bacon Sandwich by Lidl has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.

Chicken And Bacon Sandwich contains 14.8 g of protein per 100 g — about 14.8 g per 100 g serving.

Yes — 14.8 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.8 g). Overall that places it in band A.

About 43 g of Chicken And Bacon Sandwich equals 100 kcal.

Per 100 g it has 1.8 g sugar and 8.3 g fat (1.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.