Other · Nutrition facts

Charcuterie Bites

324 kcal per 100 g, with 23.9 g protein, 16.9 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Serving: 1 package (71 g)
High proteinHigh fiberCalcium rich
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Charcuterie BitesNutri-Score DCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
23.9 g
Protein
29% of calories
16.9 g
Carbs
21% of calories
18.3 g
Fat
50% of calories
Macro split
Protein 29%Carbs 21%Fat 50%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar0g
Saturated fat8.5g42% DV
Trans fat0g
Cholesterol56.3mg19% DV
Sodium1056.3mg46% DV
Potassium295.8mg6% DV
Calcium281.7mg22% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239334966 · Data last verified:

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0085239334966

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Common questions

How many calories are in Charcuterie Bites?

Charcuterie Bites by Good & Gather has 324 kcal per 100 g. One serving (71 g) is about 230 kcal.

How much protein is in Charcuterie Bites?

Charcuterie Bites contains 23.9 g of protein per 100 g — about 17 g per 71 g serving.

Is Charcuterie Bites a good source of protein?

Yes — 23.9 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Charcuterie Bites low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

Is Charcuterie Bites high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Charcuterie Bites high in sodium?

Yes — 1056.3 mg of sodium per 100 g, about 46% of the daily value.

Is Charcuterie Bites a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Charcuterie Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (1056.3 mg); points in favor come from fiber (5.6 g), protein (23.9 g). Overall that places it in band D.

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