Other · Nutrition facts

L’original Vegetal

320 kcal per 100 g, with 20 g protein, 14 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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L’original VegetalNutri-Score ACompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
20 g
Protein
26% of calories
14 g
Carbs
18% of calories
19 g
Fat
56% of calories
Macro split
Protein 26%Carbs 18%Fat 56%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1.3g
Saturated fat2.4g12% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205856024341 · Data last verified:

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Barcode

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0205856024341

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Common questions

How many calories are in L’original Vegetal?

L’original Vegetal has 320 kcal per 100 g.

How much protein is in L’original Vegetal?

L’original Vegetal contains 20 g of protein per 100 g.

Is L’original Vegetal a good source of protein?

Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is L’original Vegetal low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is L’original Vegetal a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does L’original Vegetal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.1 g), protein (20 g). Overall that places it in band A.

How much L’original Vegetal is 100 calories?

About 31 g of L’original Vegetal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is L’original Vegetal high in sugar or fat?

Per 100 g it has 1.3 g sugar and 19 g fat (2.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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