Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3000000003695 · Data last verified:
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Common questions
How many calories are in Ch'tis Beguins?
Ch'tis Beguins has 472 kcal per 100 g.
How much protein is in Ch'tis Beguins?
Ch'tis Beguins contains 8.8 g of protein per 100 g.
Is Ch'tis Beguins high in sugar?
Yes — 41.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Ch'tis Beguins low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ch'tis Beguins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (41.7 g); points in favor come from protein (8.8 g). Overall that places it in band C.
How much Ch'tis Beguins is 100 calories?
About 21 g of Ch'tis Beguins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ch'tis Beguins high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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