Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3068230015529 · Data last verified:
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Common questions
How many calories are in Encas Bio?
Encas Bio by Sun has 451 kcal per 100 g. One serving (30 g) is about 135 kcal.
How much protein is in Encas Bio?
Encas Bio contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Encas Bio a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Encas Bio high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Encas Bio low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Encas Bio a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Encas Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (37 g); points in favor come from fiber (6.5 g), protein (11 g). Overall that places it in band C.
How much Encas Bio is 100 calories?
About 22 g of Encas Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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