Meat · Nutrition facts

Carrefour The Market Cordon Bleu Avec Lard Fume

197 kcal per 100 g, with 20 g protein, 13 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High proteinPotassiumCalcium rich
Track it in the free Dietly app
Carrefour The Market Cordon Bleu Avec Lard FumeNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
41% of calories
13 g
Carbs
27% of calories
7.1 g
Fat
32% of calories
Macro split
Protein 41%Carbs 27%Fat 32%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat3.6g18% DV
Cholesterol66.8mg22% DV
Sodium440mg19% DV
Potassium318.8mg7% DV
Calcium176.4mg14% DV
Iron1.1mg6% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2721945000000 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Carrefour The Market Cordon Bleu Avec Lard Fume in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Carrefour The Market Cordon Bleu Avec Lard Fume?

Carrefour The Market Cordon Bleu Avec Lard Fume by Carrefour has 197 kcal per 100 g.

How much protein is in Carrefour The Market Cordon Bleu Avec Lard Fume?

Carrefour The Market Cordon Bleu Avec Lard Fume contains 20 g of protein per 100 g.

Is Carrefour The Market Cordon Bleu Avec Lard Fume a good source of protein?

Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Carrefour The Market Cordon Bleu Avec Lard Fume low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Carrefour The Market Cordon Bleu Avec Lard Fume have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (440 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Carrefour The Market Cordon Bleu Avec Lard Fume is 100 calories?

About 51 g of Carrefour The Market Cordon Bleu Avec Lard Fume equals 100 kcal.

Is Carrefour The Market Cordon Bleu Avec Lard Fume a good source of calcium?

It is a moderate source: 176.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Carrefour The Market Cordon Bleu Avec Lard Fume high in cholesterol?

It contains 66.8 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API