Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2721990000000 · Data last verified:
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Common questions
How many calories are in Carrefour The Market Recette Exclusive Cordon Bleu Ardennais?
Carrefour The Market Recette Exclusive Cordon Bleu Ardennais by Carrefour has 188 kcal per 100 g.
How much protein is in Carrefour The Market Recette Exclusive Cordon Bleu Ardennais?
Carrefour The Market Recette Exclusive Cordon Bleu Ardennais contains 18 g of protein per 100 g.
Is Carrefour The Market Recette Exclusive Cordon Bleu Ardennais a good source of protein?
Yes — 18 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Carrefour The Market Recette Exclusive Cordon Bleu Ardennais low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Carrefour The Market Recette Exclusive Cordon Bleu Ardennais high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Carrefour The Market Recette Exclusive Cordon Bleu Ardennais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (760 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Carrefour The Market Recette Exclusive Cordon Bleu Ardennais is 100 calories?
About 53 g of Carrefour The Market Recette Exclusive Cordon Bleu Ardennais equals 100 kcal.
Is Carrefour The Market Recette Exclusive Cordon Bleu Ardennais high in sugar or fat?
Per 100 g it has 1.3 g sugar and 7 g fat (3.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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