Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0251958510053 · Data last verified:
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Common questions
How many calories are in Carnitas?
Carnitas by Big Shoulders has 134 kcal per 100 g. One serving (112 g) is about 150 kcal.
How much protein is in Carnitas?
Carnitas contains 17 g of protein per 100 g — about 19 g per 112 g serving.
Is Carnitas a good source of protein?
Yes — 17 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.
Is Carnitas keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carnitas high in sodium?
Yes — 526.8 mg of sodium per 100 g, about 23% of the daily value.
Why does Carnitas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (526.8 mg); points in favor come from protein (17 g). Overall that places it in band B.
How much Carnitas is 100 calories?
About 75 g of Carnitas equals 100 kcal.
Is Carnitas a good source of potassium?
It is a moderate source: 490.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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