Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0600854051472 · Data last verified:
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Common questions
How many calories are in Prosciutto Cotto?
Prosciutto Cotto by Maestro has 127 kcal per 100 g. One serving (55 g) is about 70 kcal.
How much protein is in Prosciutto Cotto?
Prosciutto Cotto contains 16.4 g of protein per 100 g — about 9 g per 55 g serving.
Is Prosciutto Cotto a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Prosciutto Cotto keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Cotto high in sodium?
Yes — 1127.3 mg of sodium per 100 g, about 49% of the daily value.
Why does Prosciutto Cotto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1127.3 mg); points in favor come from protein (16.4 g). Overall that places it in band C.
How much Prosciutto Cotto is 100 calories?
About 79 g of Prosciutto Cotto equals 100 kcal.
Is Prosciutto Cotto high in sugar or fat?
Per 100 g it has 3.6 g sugar and 4.5 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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