Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20556136 · Data last verified:
Compare Calamar Patagonico with another foodLog Calamar Patagonico in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Calamar Patagonico?
Calamar Patagonico by Ocean Sea has 55 kcal per 100 g.
How much protein is in Calamar Patagonico?
Calamar Patagonico contains 9.9 g of protein per 100 g.
Is Calamar Patagonico keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Calamar Patagonico high in sodium?
Yes — 464 mg of sodium per 100 g, about 20% of the daily value.
Why does Calamar Patagonico have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg); points in favor come from protein (9.9 g). Overall that places it in band B.
How much Calamar Patagonico is 100 calories?
About 182 g of Calamar Patagonico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Calamar Patagonico high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API