Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2608315005239 · Data last verified:
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Common questions
How many calories are in Bacalao Al Punto De Sal?
Bacalao Al Punto De Sal by Eroski has 47 kcal per 100 g.
How much protein is in Bacalao Al Punto De Sal?
Bacalao Al Punto De Sal contains 11.6 g of protein per 100 g.
Is Bacalao Al Punto De Sal a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Bacalao Al Punto De Sal keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bacalao Al Punto De Sal high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Bacalao Al Punto De Sal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (11.6 g). Overall that places it in band C.
How much Bacalao Al Punto De Sal is 100 calories?
About 213 g of Bacalao Al Punto De Sal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bacalao Al Punto De Sal high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
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