Brochettes De Poitrine De Poulet

Brochettes De Poitrine De Poulet has 94 kcal per 100 g.

Brochettes De Poitrine De Poulet contains 20.6 g of protein per 100 g.

Yes — 20.6 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

With 1.9 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20.6 g). Overall that places it in band B.

About 106 g of Brochettes De Poitrine De Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.