Condiments · Nutrition facts

Brewed Soy Sauce

85 kcal per 100 g, with 9 g protein, 7.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Brewed Soy SauceNutri-Score CCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
9 g
Protein
54% of calories
7.6 g
Carbs
46% of calories
0 g
Fat
0% of calories
Macro split
Protein 54%Carbs 46%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium6600mg287% DV
Potassium377.3mg8% DV
Calcium51.6mg4% DV
Iron3.4mg19% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4903001017106 · Data last verified:

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Barcode

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4903001017106

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Common questions

How many calories are in Brewed Soy Sauce?

Brewed Soy Sauce by Yamasa Corporation has 85 kcal per 100 g.

How much protein is in Brewed Soy Sauce?

Brewed Soy Sauce contains 9 g of protein per 100 g.

Is Brewed Soy Sauce low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Brewed Soy Sauce high in sodium?

Yes — 6600 mg of sodium per 100 g, about 287% of the daily value.

Is Brewed Soy Sauce a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Brewed Soy Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6600 mg); points in favor come from fiber (3.3 g), protein (9 g). Overall that places it in band C.

How much Brewed Soy Sauce is 100 calories?

About 118 g of Brewed Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brewed Soy Sauce a good source of potassium?

It is a moderate source: 377.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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