Dairy & Eggs · Nutrition facts

Bonbel 50% Tomate Basilikum

390 kcal per 100 g, with 19.5 g protein, 20.5 g carbs and 25.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Bonbel 50% Tomate BasilikumNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
19.5 g
Protein
20% of calories
20.5 g
Carbs
21% of calories
25.5 g
Fat
59% of calories
Macro split
Protein 20%Carbs 21%Fat 59%

Nutrition facts

per 100 g
Sugar17g
Saturated fat0.5g2% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781051155 · Data last verified:

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3073781051155

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Common questions

How many calories are in Bonbel 50% Tomate Basilikum?

Bonbel 50% Tomate Basilikum by Bel has 390 kcal per 100 g.

How much protein is in Bonbel 50% Tomate Basilikum?

Bonbel 50% Tomate Basilikum contains 19.5 g of protein per 100 g.

Is Bonbel 50% Tomate Basilikum a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Bonbel 50% Tomate Basilikum high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Bonbel 50% Tomate Basilikum high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Bonbel 50% Tomate Basilikum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (17 g), sodium (680 mg); points in favor come from protein (19.5 g). Overall that places it in band C.

How much Bonbel 50% Tomate Basilikum is 100 calories?

About 26 g of Bonbel 50% Tomate Basilikum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bonbel 50% Tomate Basilikum high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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