Other · Nutrition facts

Belgian Sweet Waffles

409 kcal per 100 g, with 6.5 g protein, 55 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 90.0g
Calorie dense
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Belgian Sweet WafflesNutri-Score DCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
6.5 g
Protein
6% of calories
55 g
Carbs
54% of calories
18 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar25g
Saturated fat8.8g44% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024333251811 · Data last verified:

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5024333251811

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Common questions

How many calories are in Belgian Sweet Waffles?

Belgian Sweet Waffles has 409 kcal per 100 g. One serving (90 g) is about 368 kcal.

How much protein is in Belgian Sweet Waffles?

Belgian Sweet Waffles contains 6.5 g of protein per 100 g — about 5.8 g per 90 g serving.

Is Belgian Sweet Waffles high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Belgian Sweet Waffles high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Belgian Sweet Waffles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (25 g), saturated fat (8.8 g). Overall that places it in band D.

How much Belgian Sweet Waffles is 100 calories?

About 24 g of Belgian Sweet Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Sweet Waffles high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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