Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5028217001745 · Data last verified:
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Common questions
How many calories are in Laziza Zafrani Bombay Biryani Mix 130g?
Laziza Zafrani Bombay Biryani Mix 130g by Laziza International has 375 kcal per 100 g. One serving (8 g) is about 30 kcal.
How much protein is in Laziza Zafrani Bombay Biryani Mix 130g?
Laziza Zafrani Bombay Biryani Mix 130g contains 12.5 g of protein per 100 g — about 1 g per 8 g serving.
Is Laziza Zafrani Bombay Biryani Mix 130g a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Laziza Zafrani Bombay Biryani Mix 130g low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Laziza Zafrani Bombay Biryani Mix 130g high in sodium?
Yes — 10625 mg of sodium per 100 g, about 462% of the daily value.
Is Laziza Zafrani Bombay Biryani Mix 130g a good source of fiber?
It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does Laziza Zafrani Bombay Biryani Mix 130g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (10625 mg); points in favor come from fiber (25 g), protein (12.5 g). Overall that places it in band C.
How much Laziza Zafrani Bombay Biryani Mix 130g is 100 calories?
About 27 g of Laziza Zafrani Bombay Biryani Mix 130g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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