Other · Nutrition facts

Battered Scampi

218 kcal per 100 g, with 9.4 g protein, 20 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinHigh fiber
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Battered ScampiNutri-Score BCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
9.4 g
Protein
18% of calories
20 g
Carbs
37% of calories
10.8 g
Fat
45% of calories
Macro split
Protein 18%Carbs 37%Fat 45%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar0.3g
Saturated fat0.7g3% DV
Sodium5507mg239% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482927110 · Data last verified:

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5010482927110

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Common questions

How many calories are in Battered Scampi?

Battered Scampi by Harry Ramsden has 218 kcal per 100 g. One serving (100 g) is about 218 kcal.

How much protein is in Battered Scampi?

Battered Scampi contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Is Battered Scampi low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Battered Scampi high in sodium?

Yes — 5507 mg of sodium per 100 g, about 239% of the daily value.

Is Battered Scampi a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Battered Scampi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5507 mg); points in favor come from fiber (14 g), protein (9.4 g). Overall that places it in band B.

How much Battered Scampi is 100 calories?

About 46 g of Battered Scampi equals 100 kcal.

Is Battered Scampi high in sugar or fat?

Per 100 g it has 0.3 g sugar and 10.8 g fat (0.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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