Baratine Apéro Chèvre Lait Cru

Baratine Apéro Chèvre Lait Cru by Laiterie des Monts du Lyonnais has 451 kcal per 100 g.

Baratine Apéro Chèvre Lait Cru contains 26.9 g of protein per 100 g.

Yes — 26.9 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

It has 23.9 g of saturated fat per 100 g — 119% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (23.9 g); points in favor come from protein (26.9 g). Overall that places it in band D.

About 22 g of Baratine Apéro Chèvre Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Per 100 g it has 2.8 g sugar and 35.2 g fat (23.9 g saturated). Fat provides 70% of its calories, so portion size matters most here.