Snacks · Nutrition facts

Bakers Royal Creams

486 kcal per 100 g, with 5.8 g protein, 66 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Bakers Royal CreamsNutri-Score ECompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
5.8 g
Protein
5% of calories
66 g
Carbs
56% of calories
20.7 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar33.7g
Saturated fat14.6g73% DV
Sodium130mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001056414975 · Data last verified:

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6001056414975

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Common questions

How many calories are in Bakers Royal Creams?

Bakers Royal Creams by Bakers has 486 kcal per 100 g.

How much protein is in Bakers Royal Creams?

Bakers Royal Creams contains 5.8 g of protein per 100 g.

Is Bakers Royal Creams high in sugar?

Yes — 33.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Bakers Royal Creams high in saturated fat?

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Why does Bakers Royal Creams have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (33.7 g), saturated fat (14.6 g). Overall that places it in band E.

How much Bakers Royal Creams is 100 calories?

About 21 g of Bakers Royal Creams equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bakers Royal Creams high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

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