Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20088415 · Data last verified:
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Common questions
How many calories are in Backmischung Sonnenblumenbrot?
Backmischung Sonnenblumenbrot by Belbake, Navarre has 295 kcal per 100 g. One serving (50 g) is about 148 kcal.
How much protein is in Backmischung Sonnenblumenbrot?
Backmischung Sonnenblumenbrot contains 10.1 g of protein per 100 g — about 5 g per 50 g serving.
Is Backmischung Sonnenblumenbrot a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Backmischung Sonnenblumenbrot high in sodium?
Yes — 492 mg of sodium per 100 g, about 21% of the daily value.
Is Backmischung Sonnenblumenbrot a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Backmischung Sonnenblumenbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from fiber (4.2 g), protein (10.1 g). Overall that places it in band A.
How much Backmischung Sonnenblumenbrot is 100 calories?
About 34 g of Backmischung Sonnenblumenbrot equals 100 kcal.
Is Backmischung Sonnenblumenbrot high in sugar or fat?
Per 100 g it has 2.9 g sugar and 9.8 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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