Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20178680 · Data last verified:
Compare Soft Feigen with another foodLog Soft Feigen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soft Feigen?
Soft Feigen by Deluxe Lidl has 324 kcal per 100 g.
How much protein is in Soft Feigen?
Soft Feigen contains 9.5 g of protein per 100 g.
Is Soft Feigen high in sugar?
Yes — 42.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Soft Feigen low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Soft Feigen a good source of fiber?
It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Soft Feigen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42.7 g); points in favor come from fiber (11.7 g), protein (9.5 g). Overall that places it in band C.
How much Soft Feigen is 100 calories?
About 31 g of Soft Feigen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Focaccia MixHema325 kcal · 7.7g proteinC
Ravioli Con Burrada Y Albahaca275 kcal · 8.3g proteinB
Pansotti Al PestoItaliamo298 kcal · 10g proteinB
Tortelloni Con ZuccaChef Select, Italiano286 kcal · 7.5g proteinC
Preparato Per Gualsch316 kcal · 7.6g proteinD
Vanille-schoko WaffelhörnchenRiva289 kcal · 3.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API