Other · Nutrition facts

Preparato Per Gualsch

316 kcal per 100 g, with 7.6 g protein, 46 g carbs and 9.6 g fat. Full micronutrients and serving info below.

High fiber
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Preparato Per GualschNutri-Score CCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
7.6 g
Protein
10% of calories
46 g
Carbs
61% of calories
9.6 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar7.3g
Saturated fat5.2g26% DV
Sodium3400mg148% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2030000003808 · Data last verified:

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2030000003808

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Common questions

How many calories are in Preparato Per Gualsch?

Preparato Per Gualsch has 316 kcal per 100 g.

How much protein is in Preparato Per Gualsch?

Preparato Per Gualsch contains 7.6 g of protein per 100 g.

Is Preparato Per Gualsch high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Preparato Per Gualsch high in sodium?

Yes — 3400 mg of sodium per 100 g, about 148% of the daily value.

Is Preparato Per Gualsch a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Preparato Per Gualsch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (3400 mg); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Preparato Per Gualsch is 100 calories?

About 32 g of Preparato Per Gualsch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Preparato Per Gualsch high in sugar or fat?

Per 100 g it has 7.3 g sugar and 9.6 g fat (5.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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