Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20334949 · Data last verified:
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Common questions
How many calories are in Sandwichtoast Balance?
Sandwichtoast Balance by Goldblume has 299 kcal per 100 g. One serving (37 g) is about 111 kcal.
How much protein is in Sandwichtoast Balance?
Sandwichtoast Balance contains 10 g of protein per 100 g — about 3.7 g per 37 g serving.
Is Sandwichtoast Balance a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Sandwichtoast Balance a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Sandwichtoast Balance have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (5.3 g), protein (10 g). Overall that places it in band A.
How much Sandwichtoast Balance is 100 calories?
About 33 g of Sandwichtoast Balance equals 100 kcal.
Is Sandwichtoast Balance high in sugar or fat?
Per 100 g it has 3.4 g sugar and 8.6 g fat (0.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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