Other · Nutrition facts

Sultanas

by Belbake

309 kcal per 100 g, with 9.1 g protein, 45.7 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good protein
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SultanasNutri-Score ACompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
9.1 g
Protein
12% of calories
45.7 g
Carbs
61% of calories
8.9 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium1mg0% DV
Potassium143.3mg3% DV
Calcium7.5mg1% DV
Iron0.3mg2% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20113346 · Data last verified:

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Common questions

How many calories are in Sultanas?

Sultanas by Belbake has 309 kcal per 100 g. One serving (70 g) is about 216 kcal.

How much protein is in Sultanas?

Sultanas contains 9.1 g of protein per 100 g — about 6.4 g per 70 g serving.

Is Sultanas low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 45.7 g of carbs come from starch and fiber rather than sugar.

Is Sultanas high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Sultanas low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sultanas a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Sultanas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from fiber (4.4 g), protein (9.1 g). Overall that places it in band A.

How much Sultanas is 100 calories?

About 32 g of Sultanas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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