Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857394006107 · Data last verified:
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Common questions
How many calories are in Baby Crispy Green Leaf?
Baby Crispy Green Leaf by La Cocina has 15 kcal per 100 g. One serving (95 g) is about 14 kcal.
How much protein is in Baby Crispy Green Leaf?
Baby Crispy Green Leaf contains 1.4 g of protein per 100 g — about 1.3 g per 95 g serving.
Is Baby Crispy Green Leaf a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Baby Crispy Green Leaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
Is Baby Crispy Green Leaf high in calories?
No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.
Is Baby Crispy Green Leaf a good source of potassium?
It is a moderate source: 511.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Baby Crispy Green Leaf a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Baby Crispy Green Leaf high in sugar or fat?
Per 100 g it has 2.2 g sugar and 0.3 g fat. Fat provides 14% of its calories, so portion size matters most here.
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