Other · Nutrition facts

Bee Pollen

8 kcal per 100 g, with 0.6 g protein, 1.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Bee PollenNutri-Score BCompare
Amount

Showing values for 100 g

8 kcal
Calories
0% of a 2000 kcal day
0.6 g
Protein
31% of calories
1.1 g
Carbs
57% of calories
0.1 g
Fat
12% of calories
Macro split
Protein 31%Carbs 57%Fat 12%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.9g
Saturated fat0.1g0% DV
Sodium125mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0887089105136 · Data last verified:

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Barcode

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0887089105136

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Common questions

How many calories are in Bee Pollen?

Bee Pollen has 8 kcal per 100 g.

How much protein is in Bee Pollen?

Bee Pollen contains 0.6 g of protein per 100 g.

Why does Bee Pollen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Bee Pollen high in calories?

No — only 8 kcal per 100 g; even a 300 g portion stays around 24 kcal.

Is Bee Pollen high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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