Authentic Green Chicken Curry With Quinoa & Bulgur

Authentic Green Chicken Curry With Quinoa & Bulgur by Prozis has 131 kcal per 100 g. One serving (400 g) is about 524 kcal.

Authentic Green Chicken Curry With Quinoa & Bulgur contains 9 g of protein per 100 g — about 36 g per 400 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band B.

About 76 g of Authentic Green Chicken Curry With Quinoa & Bulgur equals 100 kcal.

Per 100 g it has 1.4 g sugar and 5.3 g fat (2.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.