Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435288902388 · Data last verified:
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Common questions
How many calories are in Almendra Diamar Ecológica?
Almendra Diamar Ecológica by Wanna nuts has 624 kcal per 100 g.
How much protein is in Almendra Diamar Ecológica?
Almendra Diamar Ecológica contains 25.9 g of protein per 100 g.
Is Almendra Diamar Ecológica a good source of protein?
Yes — 25.9 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Almendra Diamar Ecológica high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Almendra Diamar Ecológica low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Almendra Diamar Ecológica a good source of fiber?
It provides 13.1 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.
Why does Almendra Diamar Ecológica have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), saturated fat (6.1 g); points in favor come from fiber (13.1 g), protein (25.9 g). Overall that places it in band C.
How much Almendra Diamar Ecológica is 100 calories?
About 16 g of Almendra Diamar Ecológica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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