Other · Nutrition facts

Amandes

582 kcal per 100 g, with 25 g protein, 5.3 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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AmandesNutri-Score BCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
25 g
Protein
18% of calories
5.3 g
Carbs
4% of calories
48 g
Fat
78% of calories
Macro split
Protein 18%Carbs 4%Fat 78%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar4.4g
Saturated fat3.9g20% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436044784248 · Data last verified:

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Barcode

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8436044784248

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Common questions

How many calories are in Amandes?

Amandes has 582 kcal per 100 g.

How much protein is in Amandes?

Amandes contains 25 g of protein per 100 g.

Is Amandes a good source of protein?

Yes — 25 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Amandes low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Amandes a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Amandes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (3.9 g); points in favor come from fiber (14 g), protein (25 g). Overall that places it in band B.

How much Amandes is 100 calories?

About 17 g of Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes high in calories?

Yes — 582 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 291 kcal.

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