Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888026256012 · Data last verified:
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Common questions
How many calories are in Yoghurt Mixed Berries?
Yoghurt Mixed Berries by MariGold has 75 kcal per 100 g. One serving (125 g) is about 94 kcal.
How much protein is in Yoghurt Mixed Berries?
Yoghurt Mixed Berries contains 0 g of protein per 100 g — about 0 g per 125 g serving.
Is Yoghurt Mixed Berries low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yoghurt Mixed Berries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g). Overall that places it in band C.
How much Yoghurt Mixed Berries is 100 calories?
About 133 g of Yoghurt Mixed Berries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoghurt Mixed Berries a good source of calcium?
It is a moderate source: 225 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Yoghurt Mixed Berries high in sugar or fat?
Per 100 g it has 14.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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