Dairy & Eggs · Nutrition facts

Maple Pumpkin Butter

133 kcal per 100 g, with 0.7 g protein, 36.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 c. à soupe (30 g)
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Maple Pumpkin ButterNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
0.7 g
Protein
2% of calories
36.7 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar30g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium166.7mg4% DV
Calcium33.3mg3% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468044741 · Data last verified:

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0772468044741

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Common questions

How many calories are in Maple Pumpkin Butter?

Maple Pumpkin Butter by Longo’s has 133 kcal per 100 g. One serving (30 g) is about 40 kcal.

How much protein is in Maple Pumpkin Butter?

Maple Pumpkin Butter contains 0.7 g of protein per 100 g — about 0.2 g per 30 g serving.

Is Maple Pumpkin Butter high in carbs?

Yes — carbohydrates provide 98% of its calories (36.7 g per 100 g, of which 30 g is sugar). It also delivers 3.3 g of fiber.

Is Maple Pumpkin Butter high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Maple Pumpkin Butter low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maple Pumpkin Butter a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Maple Pumpkin Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Maple Pumpkin Butter is 100 calories?

About 75 g of Maple Pumpkin Butter equals 100 kcal.

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