Dairy & Eggs · Nutrition facts

Egg Nog

170 kcal per 100 g, with 0 g protein, 19 g carbs and 0 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
Egg NogNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
0 g
Protein
0% of calories
19 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15g
Saturated fat5g25% DV
Trans fat0g
Cholesterol60mg20% DV
Sodium105mg5% DV
Potassium180mg4% DV
Calcium145mg11% DV
Iron0mg0% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015700177013 · Data last verified:

Compare Egg Nog with another food

Barcode

scan it with any barcode app

0015700177013

Dietly — AI Calorie Counter

Log Egg Nog in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Egg Nog?

Egg Nog by Meadow Gold has 170 kcal per 100 g.

How much protein is in Egg Nog?

Egg Nog contains 0 g of protein per 100 g.

Is Egg Nog high in carbs?

Yes — carbohydrates provide 100% of its calories (19 g per 100 g, of which 15 g is sugar).

Is Egg Nog high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Egg Nog high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Egg Nog low in sodium?

Yes — just 105 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Egg Nog have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (5 g). Overall that places it in band C.

How much Egg Nog is 100 calories?

About 59 g of Egg Nog equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API