Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075653666217 · Data last verified:
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Common questions
How many calories are in Wrap De Blé Complet?
Wrap De Blé Complet by Lidl has 289 kcal per 100 g. One serving (62 g) is about 179 kcal.
How much protein is in Wrap De Blé Complet?
Wrap De Blé Complet contains 9.3 g of protein per 100 g — about 5.8 g per 62 g serving.
Is Wrap De Blé Complet a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Wrap De Blé Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g), protein (9.3 g). Overall that places it in band A.
How much Wrap De Blé Complet is 100 calories?
About 35 g of Wrap De Blé Complet equals 100 kcal.
Is Wrap De Blé Complet high in sugar or fat?
Per 100 g it has 2.7 g sugar and 6 g fat (1.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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