Other · Nutrition facts

Weizen Toastbrötchen

221 kcal per 100 g, with 9.6 g protein, 42 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 55g
Good proteinPotassium
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Weizen ToastbrötchenNutri-Score ACompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
9.6 g
Protein
18% of calories
42 g
Carbs
78% of calories
1 g
Fat
4% of calories
Macro split
Protein 18%Carbs 78%Fat 4%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.5g
Saturated fat0.1g0% DV
Cholesterol0.2mg0% DV
Sodium393mg17% DV
Potassium346.5mg7% DV
Calcium31.5mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844058422 · Data last verified:

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Common questions

How many calories are in Weizen Toastbrötchen?

Weizen Toastbrötchen by REWE Beste Wahl has 221 kcal per 100 g. One serving (55 g) is about 122 kcal.

How much protein is in Weizen Toastbrötchen?

Weizen Toastbrötchen contains 9.6 g of protein per 100 g — about 5.3 g per 55 g serving.

Is Weizen Toastbrötchen high in carbs?

Yes — carbohydrates provide 78% of its calories (42 g per 100 g, of which 3.5 g is sugar). It also delivers 3 g of fiber.

Is Weizen Toastbrötchen a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Weizen Toastbrötchen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9.6 g). Overall that places it in band A.

How much Weizen Toastbrötchen is 100 calories?

About 45 g of Weizen Toastbrötchen equals 100 kcal.

Is Weizen Toastbrötchen a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Weizen Toastbrötchen high in sugar or fat?

Per 100 g it has 3.5 g sugar and 1 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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