Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902475211676 · Data last verified:
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Common questions
How many calories are in Soup Base?
Soup Base by Wismettac has 188 kcal per 100 g. One serving (8 g) is about 15 kcal.
How much protein is in Soup Base?
Soup Base contains 12.5 g of protein per 100 g — about 1 g per 8 g serving.
Is Soup Base a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Soup Base high in carbs?
Yes — carbohydrates provide 75% of its calories (37.5 g per 100 g, of which 25 g is sugar).
Is Soup Base high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Soup Base high in sodium?
Yes — 20000 mg of sodium per 100 g, about 870% of the daily value.
Why does Soup Base have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), sodium (20000 mg); points in favor come from protein (12.5 g). Overall that places it in band D.
How much Soup Base is 100 calories?
About 53 g of Soup Base equals 100 kcal.
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