Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366016310 · Data last verified:
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Common questions
How many calories are in Veggie Filees Im Backteig?
Veggie Filees Im Backteig has 201 kcal per 100 g.
How much protein is in Veggie Filees Im Backteig?
Veggie Filees Im Backteig contains 6.9 g of protein per 100 g.
Is Veggie Filees Im Backteig low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Veggie Filees Im Backteig high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Veggie Filees Im Backteig a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Veggie Filees Im Backteig have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (8.7 g). Overall that places it in band A.
How much Veggie Filees Im Backteig is 100 calories?
About 50 g of Veggie Filees Im Backteig equals 100 kcal.
Is Veggie Filees Im Backteig high in sugar or fat?
Per 100 g it has 1.9 g sugar and 9.3 g fat (1 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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