Snacks · Nutrition facts

Veggie Crisps

by Dare

367 kcal per 100 g, with 10 g protein, 66.7 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 18 cracker (30 g)
Good proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Veggie CrispsNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
10% of calories
66.7 g
Carbs
70% of calories
8.3 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium866.7mg38% DV
Potassium666.7mg14% DV
Calcium33.3mg3% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653646709 · Data last verified:

Compare Veggie Crisps with another food

Barcode

scan it with any barcode app

0055653646709

Dietly — AI Calorie Counter

Log Veggie Crisps in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Veggie Crisps?

Veggie Crisps by Dare has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Veggie Crisps?

Veggie Crisps contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Veggie Crisps a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Veggie Crisps high in carbs?

Yes — carbohydrates provide 70% of its calories (66.7 g per 100 g, of which 3.3 g is sugar). It also delivers 6.7 g of fiber.

Is Veggie Crisps high in sodium?

Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.

Is Veggie Crisps a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Veggie Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (866.7 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.

How much Veggie Crisps is 100 calories?

About 27 g of Veggie Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
BVeggie Crisps KetchupVeggie Crisps KetchupDare367 kcal · 10g proteinCCrispsCrispsDare367 kcal · 10g proteinCStrawberry Cereal BarsStrawberry Cereal BarsCompliments342 kcal · 5.3g proteinBPopcorn LegerPopcorn LegerCompliments340 kcal · 10g proteinCPanettonePanettone362 kcal · 7.5g proteinAButter Flavour Microwave Popping Corn Mini BagsButter Flavour Microwave Popping Corn Mini BagsPresident's choice344 kcal · 9.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API