Meat · Nutrition facts

Véritable Jambon Persillé De Bourgogne

129 kcal per 100 g, with 19 g protein, 0.5 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Véritable Jambon Persillé De BourgogneNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
60% of calories
0.5 g
Carbs
2% of calories
5.5 g
Fat
38% of calories
Macro split
Protein 60%Carbs 2%Fat 38%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.1g11% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390214263 · Data last verified:

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Barcode

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3245390214263

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Common questions

How many calories are in Véritable Jambon Persillé De Bourgogne?

Véritable Jambon Persillé De Bourgogne by Carrefour,Reflets de France has 129 kcal per 100 g.

How much protein is in Véritable Jambon Persillé De Bourgogne?

Véritable Jambon Persillé De Bourgogne contains 19 g of protein per 100 g.

Is Véritable Jambon Persillé De Bourgogne a good source of protein?

Yes — 19 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Véritable Jambon Persillé De Bourgogne keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Véritable Jambon Persillé De Bourgogne high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Véritable Jambon Persillé De Bourgogne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Véritable Jambon Persillé De Bourgogne is 100 calories?

About 78 g of Véritable Jambon Persillé De Bourgogne equals 100 kcal.

Is Véritable Jambon Persillé De Bourgogne high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.5 g fat (2.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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