Jambon Sup Ac Fume 4t 160g

Jambon Sup Ac Fume 4t 160g by Monique ranou has 146 kcal per 100 g. One serving (40 g) is about 58 kcal.

Jambon Sup Ac Fume 4t 160g contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.

Yes — 21 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 68 g of Jambon Sup Ac Fume 4t 160g equals 100 kcal.

Per 100 g it has 0.4 g sugar and 6.7 g fat (2.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.