Jambon Sup Ac 2t 80g

Jambon Sup Ac 2t 80g by Monique ranou has 149 kcal per 100 g. One serving (40 g) is about 60 kcal.

Jambon Sup Ac 2t 80g contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.

Yes — 21 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 67 g of Jambon Sup Ac 2t 80g equals 100 kcal.

Per 100 g it has 0.1 g sugar and 5.1 g fat (1.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.