Other · Nutrition facts

Végé'poêlée À La Turque

255 kcal per 100 g, with 27.4 g protein, 3.9 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Végé'poêlée À La TurqueNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
27.4 g
Protein
43% of calories
3.9 g
Carbs
6% of calories
14.4 g
Fat
51% of calories
Macro split
Protein 43%Carbs 6%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium291.9mg6% DV
Calcium27mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032277000830 · Data last verified:

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4032277000830

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Common questions

How many calories are in Végé'poêlée À La Turque?

Végé'poêlée À La Turque by Wheaty has 255 kcal per 100 g. One serving (100 g) is about 255 kcal.

How much protein is in Végé'poêlée À La Turque?

Végé'poêlée À La Turque contains 27.4 g of protein per 100 g — about 27.4 g per 100 g serving.

Is Végé'poêlée À La Turque a good source of protein?

Yes — 27.4 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Végé'poêlée À La Turque keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Végé'poêlée À La Turque high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Végé'poêlée À La Turque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (27.4 g). Overall that places it in band C.

How much Végé'poêlée À La Turque is 100 calories?

About 39 g of Végé'poêlée À La Turque equals 100 kcal.

Is Végé'poêlée À La Turque a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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