Meat · Nutrition facts

Turkey Sausage

154 kcal per 100 g, with 14 g protein, 5.3 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 62,5g
Good protein
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Turkey SausageNutri-Score ACompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
36% of calories
5.3 g
Carbs
14% of calories
8.5 g
Fat
50% of calories
Macro split
Protein 36%Carbs 14%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020566376 · Data last verified:

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7501020566376

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Common questions

How many calories are in Turkey Sausage?

Turkey Sausage by Lala Pro 100 has 154 kcal per 100 g. One serving (62 g) is about 96 kcal.

How much protein is in Turkey Sausage?

Turkey Sausage contains 14 g of protein per 100 g — about 8.8 g per 62 g serving.

Is Turkey Sausage a good source of protein?

Yes — 14 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Turkey Sausage low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Turkey Sausage low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Turkey Sausage have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Turkey Sausage is 100 calories?

About 65 g of Turkey Sausage equals 100 kcal.

Is Turkey Sausage high in sugar or fat?

Per 100 g it has 0 g sugar and 8.5 g fat (0 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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