Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0299335009028 · Data last verified:
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Common questions
How many calories are in Turkey Breast Chops?
Turkey Breast Chops by Shady Brook has 107 kcal per 100 g. One serving (112 g) is about 120 kcal.
How much protein is in Turkey Breast Chops?
Turkey Breast Chops contains 22.3 g of protein per 100 g — about 25 g per 112 g serving.
Is Turkey Breast Chops a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.
Is Turkey Breast Chops keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Turkey Breast Chops have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.3 g). Overall that places it in band A.
How much Turkey Breast Chops is 100 calories?
About 93 g of Turkey Breast Chops equals 100 kcal.
Is Turkey Breast Chops high in sugar or fat?
Per 100 g it has 0 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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